Why am I tired all the time?

3. Stop eating late at night

If you found this resourceful, might I suggest following me for even better content?

It's the main fuel source for your brain cells.

Do you even realise that NASA could've hid or bury every single piece of evidence for a flat-earth and exaggerate their evidence? Have you ever question materialist scientific narratives?

- Red meat

16. Don’t hang out with negative people.

98% of People Complain About Feeling Constantly Tired.

What are the consequences of being addicted to something? Is it considered wrong to have an addiction?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Listen to uplifting music.

11. Get your Testosterone levels checked.

Are fanservice-y characters (i.e. Lara Croft, Tifa Lockhart) immediately bad?

2. Don’t drink coffee after 1 pm.

10. Incorporate breathwork in your morning routine.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

What was your most embarrassing wardrobe malfunction in public?

Your gut health is responsible for producing energy.

It stops the production of melatonin — making it impossible to fall asleep.

Note: Your body uses energy to digest food instead of recovering during sleep.

Does CloudFlare protect blackhat sites from DDOS attacks?

Cheers!

4. Drink at least 3l of water daily.

8. Consume electrolytes after waking up.

8 signs you're mentally stronger than 95% of people, according to psychology - VegOut

Your gut will thank you.

- Fish & Poultry

5. Lift weights or exercise 3-5x times a week.

Are there any men who have sex with male dogs?

13. Don't listen to sad music.

- Honey

Oxygen supplies energy to every cell in your body.

If you received hand-me-downs as a child, how did they make you feel?

12. Eat plenty of whole, high-quality foods:

1. Get natural sunlight as early as possible

7. Remove processed food from your diet.

Why hasn't Japan legalized same-sex marriage?

14. Stop smoking weed to fall asleep.

9. Avoid eating carbs early in the day.

15. Always keep your house and workspace clean.

As a teacher, what's the most inappropriate experience you've had with a student?

Hang out with people who motivate you.

Low energy is primarily associated with low T levels in men.

- Raw dairy

Do you think Japan will have same-sex marriage by 2030?

6. Reduce exposure to blue light in the evenings.

They don’t know why though.

- Fruits